What is Red Light Therapy?
How Red Light Helps Relieve Pain
By reaching deeper into the tissue, red light reduces inflammation, stimulates cell repair and relieve everyday aches and pain.
What is red light therapy?
Red light therapy (photobiomodulation) uses specific wavelengths of light to stimulate your cells' natural repair process. The light is absorbed by mitochondria, boosting energy production and triggering an anti-inflammatory response deep in the tissue — not just on the surface.
How fast does it work?
Most people feel less stiffness within the first 3–5 sessions. Inflammation reduction builds over 2–4 weeks of consistent daily use. Unlike heat, which only masks pain temporarily, red light is working on the underlying cause.
What can it treat?
LumoRelief is used every day for a wide range of everyday aches and chronic conditions, including:
- Knee arthritis and joint stiffness
- Shoulder pain and rotator cuff issues
- Tennis elbow and tendonitis
- Lower back and neck pain
- Muscle soreness and post-workout recovery
- Post-surgery recovery
- Plantar fasciitis and foot pain
The flexible wrap adapts to fit multiple body areas, so it's one device you can use wherever the pain is.
Health Benefits Of Red Light Therapy
There are so many benefits to incorporating red light therapy into your routine.






Shop Our Pain Relief Products
Red light therapy is the only at-home treatment that gets into the joint and switches off the inflammation causing it.
Best Seller
Heat Therapy Brace
A flexible brace for the knee, shoulder or elbow, pairing soothing heat with red light in one wearable device.
60-Day Money-Back Guarantee

Therapy Wrap
Wraps around your lower back and core, combining red and infrared light to ease pain and calm inflammation.
60-Day Money-Back Guarantee
Best Seller
Total Recovery Bundle
Combines the Therapy Wrap and Heat Therapy Brace to ease pain in your back, knees and shoulders.
60-Day Money-Back Guarantee
Your Lumo Reviews
Finally tried red light
My physio had mentioned red light therapy to me before for my shoulder injury but I never really looked into it. saw this come up and thought I would finally give it a go. Been using it pretty consistently now and I've absolutely noticed a difference, especially after I've had a busy day or done a bit too much. Really glad I tried it 🥰
Good for a rotator cuff injury
Had a rotator cuff injury a few years back and its never been quite the same since. Still like to keep active so it tends to let me know when ive overdone it a bit. Been using the this and really noticing the difference 3 weeks in.
The heat is lovely
I actually bought this for the red light but the heat is probably my favourite part .... I'm 71 and everything seems to seize up these days. I use it mostly on my shoulder. Very nice in winter.
LOVE MINE ❤️
My daughter is forever sending me things she sees online and normally I ignore her 😂 but she kept going on about red light therapy so I finally ordered one. I'm 64 and have had a bad right shoulder since I injured it years ago. I wasn't expecting miracles but I have to say I really look forward to putting this on. My husband has started using it on his knee now too so we may need another one!!!
Thank you
Just wanted to say mine arrived yesterday and I've used it twice already. Very easy to set up which I was pleased about. The warmth on my shoulder is beautiful. Thank you 😊
Great product 👍
ive always been pretty active. Still play golf, walk most days and keep busy around home. Shoulder gives me a bit of grief these days though. Been using the Lumo for about 3 weeks now and thoroughly enjoying it. i would recommend to anyone...
Very impressed
I have only been using my Lumo three weeks, but so far I am very impressed. My shoulder feels much more comfortable after using it. I would happily recommend it.
Better than I expected!!!
My knee had been making my morning walks rather uncomfortable. I've been using the Lumo brace regularly and it has been wonderful after walking. Easy to use too which is a big plus for me.
Very pleased with it
I've had a troublesome shoulder on and off for years. I put the brace on while watching the evening news and let it do its thing. The warmth combined with the red light is very soothing.
WOW
3 weeks in and my knee is LOVING this!!!!
Getting older isn't for the faint hearted!
At 66 I've accumulated a few aches and pains 😂 My shoulder is the main culprit. This little brace has become one of my favourite things to put on at the end of the day. Lovely warmth and very relaxing.
Visible Relief. Real Progress.
Real relief for people with chronic pain, stiffness and inflammation. Designed to support recovery, mobility and everyday comfort — no pills, no side effects.
Backed by clinical research:
Based on published clinical research into photobiomodulation using specific red and/or near-infrared light protocols. Individual results vary.
Backed by Decades of Clinical Research
Red light therapy has been studied for decades for its potential to help relieve pain, reduce inflammation, support the body's natural recovery process, and improve mobility.
Key findings from published clinical research:
✓ 50% average reduction in chronic back pain
✓ Reduced pain across multiple conditions
✓ Improved mobility and physical function
✓ Benefits for chronic back, neck, shoulder & knee pain
✓ A safe, drug-free and non-invasive therapy
A Mission to End the Pain Cycle
For years, I dealt with pain that never really let up — the kind that makes you think twice about getting out of bed, and quietly plans your whole day around what you can and can't do. I tried the usual things: physio, medication, stretching routines that never stuck.
Then I tried red light therapy at a local clinic. By the end of my first session, I felt a level of relief I hadn't experienced in years.
I knew I had to find a way to bring that same technology into people's homes—without the expensive clinic visits. So I spent months testing devices until I found one that actually worked the way the clinic version did.
That's why I created LumoRelief.
- 60-Day Money-Back Guarantee
- 4.9/5 from 20,000+ Customers
- Australian Owned & Operated
- Clinically Studied Wavelengths
Not Sure Which One Is Right For You?
Tell us where you're feeling it, and we'll point you to the right device.
Choose an option above and we'll show you the right device.
LumoRelief™ Therapy Wrap
Best for lower back and core pain. Wraps snugly around the body, combining red and infrared light in one flexible belt.
LumoRelief™ Heat Therapy Brace
Best for knee, shoulder, elbow or single-joint pain. Flexible brace pairs soothing heat with red light, worn wherever you need it.
Total Recovery Bundle
Best if you want to treat more than one area, or you're not sure which is right for you. Get the wrap and brace together and switch between them as needed.








